ABOUT Disha

To deepen her expertise, she completed a Certification in Yoga for Wellness from the Morarji Desai National Institute of Yoga (MDNIY) and a 500-hour Yoga Teacher Training certified by Yoga Alliance, solidifying her foundation in yoga and meditation.Through her social media platform, “@YogawithDisha,” she shares her creative writing and personal reflections, shaped by years of self-inquiry and meditation. Her poetry explores themes of love, loss, resilience, and self-discovery, weaving personal insight with a conversational tone to inspire connection, healing, and introspection.

As a voice artist, Disha brings her words to life with depth and emotion, while her yoga practice provides balance and self-awareness to her clients. From soulful poetry to grounding yoga sessions and captivating voice work, she creates transformative experiences that foster healing and meaningful connections.In her teaching, Disha embraces a holistic approach, catering to a wide array of clients, including seniors, pregnant women, teenagers, perimenopausal women, postnatal mothers, Type A executives, and highly fit individuals. Her extensive experience allows her to adapt her approach to meet each client’s unique needs and goals.

“You have one life, and your body is what houses your one life. I want to teach you the interconnectedness of your health in an approachable way, so you can help your body—and your life—be its very best.”