Seva is the Sanskrit term for selfless service performed without expectation of reward recognition or result. In yoga philosophy seva represents karma yoga in action—offering one’s efforts talents and time for the benefit of others as a spiritual practice. The concept is rooted in the understanding that serving others without ego-attachment purifies the mind and heart cultivating humility gratitude and compassion.
Traditional texts like the Bhagavad Gita emphasize seva as an essential spiritual discipline highlighting that service offered without self-interest creates spiritual merit and helps dissolve the illusion of separation between self and others. Many yoga traditions incorporate seva as a formal practice alongside asana meditation and study recognizing its transformative power in spiritual development.
Seva can take countless forms—from teaching yoga to underserved communities to preparing food at an ashram from environmental conservation to caring for the sick. The key element is not the action itself but the spirit of selflessness and dedication with which it’s performed. This makes seva accessible to everyone regardless of circumstances or abilities.
Modern yoga communities often emphasize that regular seva practice helps counterbalance the potentially self-focused nature of individual yoga practice creating a more integrated approach to spiritual growth that benefits both the practitioner and the wider community.
